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Kylie Nutritionist

Hi, I'm Kylie, 
Registered Dietitian Nutritionist
and Certified Personal Trainer.
I'm glad you're here!  

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Kylie the RD CPT portrait

Mission

Learn what I do and why.

I want your health and wellness to be approachable. When you work with me, my primary goal for you is to remove fear from every aspect of nutrition and fitness. So many of us grew up in an era where women's health and wellness goals were not supported. And here we are now, wiser and better equipped to care for our bodies, but many of us are still struggling to put these advantages it into practice. I am here to support you so you don't have to struggle alone any more.  

Mission

Learn what I do and why.

Healthy Grains food art AI
Kylie Yanow RD CPT

I want your health and wellness to be approachable. When you work with me, my primary goal for you is to remove fear from every aspect of nutrition and fitness. So many of us grew up in an era where women's health and wellness goals were not supported. And here we are now, wiser and better equipped to care for our bodies, but many of us are still struggling to put these advantages it into practice. I am here to support you so you don't have to struggle alone any more.  

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I offer an evidenced-based approach to growth and healing around food and fitness.

How can I help you?

Kylie nutritionist

Simple and sustainable ways to nourish your body.

As a registered dietitian and personal trainer, I have worked in various roles from clinical dietitian to personal trainer and I see similar problems between patients and clients in every realm. I see busy moms and/or professionals looking for effective ways to improve their relationship around food and fitness. They’re looking for simple and sustainable ways to nourish and move their body that aren’t time consuming or labor intensive.  I am here to help you with that. 

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Navigating new practices

I am here to help if this is your first time digging into nutrition or fitness or both. I want to guide you to be comfortable, confident and empowered to be able to make sustainable choices to nourish and move your body. I want you to feel accepted for who you are and allow me to help you grow.

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I support women all across the spectrum by combining the knowledge bases and practices of health at every size, intuitive eating, and food freedom. My wide area of expertise means I am equipped to guide you in nearly any phase of your journey towards food freedom and fueling your best life.

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Gaining confidence in how you care for yourself.

I know what it feels like to have your thoughts consumed by food rules, diets, and tracking apps. You become exhausted, on-edge, and feeling like a failure but knowing you are meant to be and do so much more. 

Just imagine the version of yourself who can get over this food problem that is currently lurking in every corner of your life and draining your energy. Luckily, I also know how amazing it can feel to leave that lifestyle behind, which is why I  am obsessed with teaching women how to achieve food freedom and body peace. Don’t worry - I will show you how to get there and stay there.

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Read about these transformations.

"Having new knowledge on sustainable eating habits and exercise is empowering - I feel equipped with the skills to make this a lifestyle.  This week I noticed opportunities where I would normally choose to be lazy and I chose to put in the little extra work it takes."

“It's so mind blowing to me how much better my body feels overall. Like I never truly believed it until I worked with Kylie. Just moderation rules and I'm getting healthier.”

"Kylie is a great teacher for so many reasons- not just because she knows her stuff.  She gets to know her clients. I feel seen and understood when I work with her, which makes it easy to trust her and absorb her wisdom. That connection is motivating, supportive, empowering, and nourishing."

"It was wonderful working with Kylie. She listened to my wants & needs and delivered. Talking about my diet and portion control was very helpful. She let me know that I was truly not eating incorrectly. Kylie is very organized, efficient and timely. You will not be disappointed working with her."

"I'm eating more each day than I have for so long that I can't even remember. And I'm feeling good about it!! Losing weight, feeling less bloated."

"I can make 'mistakes' and it doesn't derail me long term. If I skip a workout or eat a less-than-perfect meal, it's ok. I don't have to continue down that path. Knowing it's ok to have a sweet treat now & then has helped me not to binge when they are in sight!"

Learn more about Kylie's philosophy.  

Apply for Individual Coaching

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