Personalized Nutrition
Get monthly recipes delivered to your inbox that are personalized and tailored to your goals and preferences like food avoidances, skill level, family size, and more. These are overlaid on top of your nutrient limits for goals or health conditions including calories, macros, micros, food groups and more. All said and done, your plan will account for 5 million factors, so you know it's personalized for you.
On-Demand Meal Recommendations
On-demand meal recommendations include at home recipes, restaurant meal choices of > 150 popular chains like Starbucks and Chipotle, ready-made food and meal kits. Rest assured all your meal recommendations fit your nutrition goals so you can choose a meal based on preference. As an added bonus, the meal planning membership adds >7,500 dietitian approved meals directly to your kitchen.
Grocery List + Online Delivery
Streamline your systems at home and bring your family along for the ride. With your handy meal planning app, shop from your automated grocery list or save up to 90 minutes each week by shopping online and having your groceries delivered to your door. It really is that easy!
Investment: $20/month
24/7 Support
Get real-time guidance on your meal plans if building your own or learn how your dietary intake compares to your goals with your comprehensive food tracker and reports. The Nutrition Academy is complete with helpful handouts and videos. Email Kylie at kylietherd.cpt@gmail.com with any questions or concerns.